Weigh In record (no journal entry) for 24 April 2020
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84.5 kg
Lost so far: 35.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 38.32g | Prot: 38.31g | Carbs: 95.99g.
Breakfast: Кефир 2,5%, Кофе с Молоком и Сахаром, Гречка Отварная, Сыр. Lunch: Чай с Молоком и Сахаром, Спагетти Болоньезе. more...
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Losing 3.5 kg a Week
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