Weigh In record (no journal entry) for 24 April 2020
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 61.65g | Prot: 57.58g | Carbs: 110.50g.
Breakfast: Bimoli Minyak Goreng, Sayuran Rebus (tanpa Daging), Pecel, Nasi Putih, Tahu, Telur Goreng. Dinner: Tempe Mendoan, Tahu Isi, Sayur Asem, Sambal dari Buah-buahan, Tempe Goreng, Nasi Putih. Snacks/Other: Kurma, Jambu Air. more...
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Gaining 0.1 kg a Week
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titiklailahusna's Weight History
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