Weigh In record (no journal entry) for 24 April 2020
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69 kg
Lost so far: 6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.18g | Prot: 37.30g | Carbs: 57.37g.
Breakfast: Tempe Goreng, Frisian Flag Susu Kental Manis. Dinner: Buncis, Bakso Ayam, Sawi Dimasak (dari Segar). Snacks/Other: Semangka. more...
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Losing 0.3 kg a Week
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Aghnalia's Weight History
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