Weigh In record (no journal entry) for 23 April 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2751 kcal
|
Fat: 101.55g | Prot: 112.55g | Carbs: 328.00g.
Breakfast: Coffee with Sugar, Quaker Instant Oatmeal - Cinnamon & Spice. Lunch: Arugula Lettuce, Natursource Salad Topper, Creamed Macaroni with Cheese, Yves Veggie Cuisine Veggie Ham (41g). Dinner: Rum, Coffee Cake, Black Bean Burger, Creamed Macaroni with Cheese. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EmpressLivity's Weight History
|