Weigh In record (no journal entry) for 24 April 2020
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 44.89g | Prot: 49.15g | Carbs: 84.50g.
Breakfast: Rendang, Sambal Goreng Kentang, Telur Puyuh, Bayam Dimasak (dari Segar). Dinner: Telur Puyuh, Bayam Dimasak (dari Segar). Snacks/Other: Bakwan, Pisang, Es Kelapa Muda. more...
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Gaining 0.9 kg a Week
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rrlawati15's Weight History
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