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57.55公斤，26.3%
血糖98*0.9=88
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57.6 kg
Lost so far: 12 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 74.87g | Prot: 59.39g | Carbs: 74.69g.
Breakfast: 桂格低脂奶粉, Hershey's 無糖可可粉（含纖維）, 加利福尼亞杏仁粉, 半甜巧克力豆, 安佳 鮮奶油, NOW 洋車前子粉, 雞蛋, 安佳 鮮奶油, 洋車前仔（三實）. Lunch: 安佳 起司片 (21克), 全聯 聖女小蕃茄, 安佳 鮮奶油, 萬家香 和風沙拉醬, 毛豆仁（龍鳳含纖維）, 生菜, 卜蜂 輕食沙拉胸, 酪梨. more...
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Losing 2.1 kg a Week
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