Weigh In record (no journal entry) for 24 April 2020
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53.5 kg
Lost so far: 19.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 50.14g | Prot: 71.97g | Carbs: 104.84g.
Lunch: 瓜瓜園 冰地瓜, 豆干. Dinner: 米血糕, 連珍 綠豆椪. more...
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Losing 0.7 kg a Week
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hardwork666's Weight History
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