Weigh In record (no journal entry) for 24 April 2020
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81.6 kg
Lost so far: 17.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 21.93g | Prot: 91.53g | Carbs: 67.96g.
Breakfast: Herbalife NRG, Sunpride Banana, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Dinner: Dada Ayam, Apel, Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.5 kg a Week
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dedekcahaya's Weight History
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