Weigh In record (no journal entry) for 24 April 2020
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119.3 kg
Lost so far: 7.8 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 34.73g | Prot: 66.98g | Carbs: 132.25g.
Breakfast: Tremondi Prosciutto Cotto, Weich Gekochtes Ei, Kaffee, Exquisa Fitline Frischkäse 0,2%, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Harry Das Volle Korn Katen. Lunch: Chili Con Carne mit Bohnen. Dinner: Exquisa Fitline Frischkäse 0,2%, Harry Das Volle Korn. Snacks/Other: Grotemeyer's Konditorei Pudding-Kirschkuchen, Kaffee, Milbona Kondensmilch 4% Fett. more...
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steady weight
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gabrys-jersleben's Weight History
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