Weigh In record (no journal entry) for 23 April 2020
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 60.61g | Prot: 108.15g | Carbs: 156.52g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Rocka Nutrition No Whey Vegan Protein Hazelnut Cream , Aldi Milch 1,5%, Kaffee (Gemahlen). Lunch: Alnatura Hafer Crunchy Schoko, Alpro Vanille. Dinner: Edeka Champignons in Scheiben, Buitoni Farfalle, Rama Cremefine 7%, Hähnchenbrustfilet, Rapsöl. Snacks/Other: Koro Drogerie Weißes Mandelmus, Rocka Nutrition Ice Cream Vanilla & Cookie, Gekochtes Ei, Hacker-Pschorr Radler. more...
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Losing 7.7 kg a Week
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only_li_sa's Weight History
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