Weigh In record (no journal entry) for 24 April 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 57.17g | Prot: 58.58g | Carbs: 101.37g.
Breakfast: Kokt Egg, Mills Kaviar, Wasa Husman. Lunch: Soltørket Tomat, Tomater, Fjordland Laksefilet. Dinner: Eldorado Spinat-Blader, Rødløk, Coop Halloumi, Mozzarella, Tomatsaus (Hermetisert), Penne. Snacks/Other: Grovt Hvetebrød, Maarud Holiday Dip Mix, Tine Lett Crème Fraiche . more...
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Losing 1.2 kg a Week
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