Weigh In record (no journal entry) for 24 April 2020
|
56.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 44.62g | Prot: 36.07g | Carbs: 124.74g.
Dinner: Sunco Minyak Goreng, Daging Bebek, Nasi Putih. Snacks/Other: Siantar Top Spix Soba, Gula. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
momofthree33's Weight History
|