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blackcocaina
Journal
24 Apr 20
blackcocaina's Journal, 24 Apr 20
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Weigh In record (no journal entry) for 24 April 2020
66.2 kg
Lost so far:
2.1 kg
.
Still to go:
14.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2020:
225 kcal
Fat: 10.29g | Prot: 16.18g | Carbs: 16.46g.
Breakfast:
Cristaline Eau de Source, Cristaline Eau de Source.
Lunch:
Cristaline Eau de Source.
Dinner:
Lard Fumé ou Salé, Pommes Pink Lady, Zespri Kiwi Gold, Poulet Grillé Rôti ou Cuit au Four, Yumyum Nouilles Chinoises.
more...
1989 kcal
Exercise:
Cardio - 25 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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blackcocaina's Weight History
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