blackcocaina's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

66.2 kg Lost so far: 2.1 kg. Still to go: 14.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

225 kcal

Fat: 10.29g | Prot: 16.18g | Carbs: 16.46g. Breakfast: Cristaline Eau de Source, Cristaline Eau de Source. Lunch: Cristaline Eau de Source. Dinner: Lard Fumé ou Salé, Pommes Pink Lady, Zespri Kiwi Gold, Poulet Grillé Rôti ou Cuit au Four, Yumyum Nouilles Chinoises. more...

1989 kcal

Exercise: Cardio - 25 minutes, Abdominal (Sit Ups) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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blackcocaina's Journal, 24 Apr 20

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blackcocaina's Weight History