Weigh In record (no journal entry) for 06 May 2013
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83.7 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 38.08g | Prot: 61.11g | Carbs: 70.37g.
Breakfast: coffee with milk, Perfect Nutrition Diesel whey isolate chocolate peanut butter, Greens Plus The Original Superfood, Bananas, Great Value Crunchy Peanut Butter. Lunch: Kraft Calorie Wise Miracle Whip, Cheddar Cheese, Country Harvest Cranberry Muesli Bread. more...
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Losing 0.5 kg a Week
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