Weigh In record (no journal entry) for 24 April 2020
|
72.9 kg
Lost so far: 4.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
720 kcal
|
Fat: 43.84g | Prot: 30.72g | Carbs: 57.18g.
Lunch: Spring Onions , Tesco Radish, Tesco Feta Cheese, Cherry Tomatoes, Tesco Sweet Crisp Salad. Dinner: Lindt 85% Dark Chocolate, Grapefruit (Pink and Red) . more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera19811's Weight History
|