Weigh In record (no journal entry) for 24 April 2020
|
64 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 27.40g | Prot: 38.83g | Carbs: 154.50g.
Breakfast: Telur Rebus, HiLo Choco Hazelnut, Oatmeal Instan. Dinner: Telur Rebus, Yakult Yakult, Gado Gado, Nasi Merah, Es Teh. more...
|
Losing 6.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sssbilla's Weight History
|