Weigh In record (no journal entry) for 24 April 2020
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 20.57g | Prot: 30.12g | Carbs: 185.56g.
Breakfast: Air, Buah Pir, Apel, Herbalife F1 Nutritional Shake Mix. Dinner: Urap, Lontong Sayur, Bakmi, Buah Pir, Nasi Putih. Snacks/Other: Keripik Tempe, Kurma. more...
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Gaining 0.2 kg a Week
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qoripratiwi's Weight History
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