Weigh In record (no journal entry) for 23 April 2020
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115.1 kg
Lost so far: 2 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 57.95g | Prot: 37.88g | Carbs: 22.81g.
Breakfast: Queijo Meia Cura, Bacon, Manteiga (com Sal), Ovo. Lunch: Moussaka. Dinner: Abacate. Snacks/Other: Morangos. more...
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Losing 4.7 kg a Week
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