Weigh In record (no journal entry) for 24 April 2020
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94.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 40.44g | Prot: 48.65g | Carbs: 118.10g.
Breakfast: Cafezinho, Spoleto Champignon em Conserva, Danubio Requeijão Cremoso Light, Ovo Mexido. Lunch: Couve Manteiga Crua, Aurora Linguiça Toscana, Mandioquinha. Dinner: Ovo Frito, Mandioquinha, Aurora Linguiça Toscana, Couve Manteiga Crua. Snacks/Other: Elma Chips Stiksy, Banana Prata. more...
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2446 kcal
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Exercise:
Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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vivianbeletti's Weight History
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