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let's go bulan Ramadhan semoga bisa lebih baik kontrol makan
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 10.44g | Prot: 38.58g | Carbs: 43.80g.
Breakfast: Daging Dada Ayam (Ayam Pedaging), Semangka, Tempe, Quaker Instant Oatmeal. more...
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Losing 0.2 kg a Week
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wiwinwiwin's Weight History
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