DyanaBella's Journal, 24 Apr 20

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Weigh In record (no journal entry) for 24 April 2020

50.8 kg Lost so far: 3.2 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2020:

1116 kcal

Fat: 27.69g | Prot: 44.26g | Carbs: 168.27g. Breakfast: Kerupuk Makanan Ringan, Telur Dadar, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Soto Ayam, Nasi Putih. Snacks/Other: Melon, Wong Coco Pudding , Bakpia. more...

1398 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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DyanaBella's Weight History

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DyanaBella's Journal, 24 Apr 20

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DyanaBella's Weight History