Weigh In record (no journal entry) for 20 April 2020
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94.7 kg
Lost so far: 0 kg.
Still to go: 34.7 kg.
Diet followed: Not Applicable.
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1136 kcal
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Fat: 50.98g | Prot: 82.50g | Carbs: 76.17g.
Breakfast: Kaffe, Gefleortens Standardmjölk, Gefleortens Standardmjölk, Kaffe, ICA Basic Frysta Hallon, Arla Keso Naturell 4%. Lunch: Kaffe, Gefleortens Standardmjölk, ICA Skivade Champinjoner, ICA Basic Kycklingfilé. Dinner: Torrostade Solrosfrön (med Salt), Kaffe, Gefleortens Standardmjölk, Havregrynsgröt. Snacks/Other: Torrostade Solrosfrön (med Salt), Torrostade Solrosfrön (med Salt), Kaffe, Gefleortens Standardmjölk, ICA Basic Frysta Hallon, Arla Keso Naturell 4%. more...
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Gaining 0.6 kg a Week
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