Weigh In record (no journal entry) for 23 April 2020
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92.4 kg
Lost so far: 0 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 48.89g | Prot: 34.60g | Carbs: 72.96g.
Breakfast: Kaffe, Gefleortens Standardmjölk, Olw Sourcream & Onion Chips. Lunch: Fazer Dumle, Blandade Nötter, Banan, Arla Keso Naturell 4%. Dinner: Olw Sourcream & Onion Chips, Kyckling Panang Curry. more...
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Losing 4.2 kg a Week
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