Weigh In record (no journal entry) for 25 April 2020
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64 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 50.66g | Prot: 72.11g | Carbs: 127.33g.
Breakfast: Melon, Acar Mentimun Asam, Tempe Orek, Telur, Selada Kol, Bakso Daging Sapi, Wortel Dimasak, Quaker Instant Oatmeal. Dinner: Finna Food Sambal Terasi Uleg, Bakso Daging Sapi, Rolade, Perkedel Jagung, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Tumis Buncis, Roti Panggang, Pepaya, Melon. Snacks/Other: Singkong Goreng. more...
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Gaining 0.1 kg a Week
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riskaardani_'s Weight History
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