Weigh In record (no journal entry) for 25 April 2020
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 75.29g | Prot: 77.26g | Carbs: 80.12g.
Breakfast: Opor Ayam, Rendang, Telur Puyuh, Bayam Dimasak (dari Segar). Snacks/Other: Jeruk Bali, Pisang, Bakwan. more...
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Losing 5.6 kg a Week
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rrlawati15's Weight History
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