Weigh In record (no journal entry) for 24 April 2020
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100.4 kg
Lost so far: 5.9 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 19.09g | Prot: 49.70g | Carbs: 121.22g.
Breakfast: McDonald's Sweet Tea (Large). Lunch: Dinner Rolls , Charlie's Chicken Chicken Chunk. Dinner: Subway 6" Roast Beef. more...
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Gaining 0.4 kg a Week
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Comments
Welcome back and good luck on your journey! 🌈
24 Apr 20 by member: shirfleur 1
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