curryhihi's Journal, 25 Apr 20

38.5
65.5 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1041 kcal Fat: 49.78g | Prot: 73.84g | Carbs: 74.24g.   Breakfast:  黑咖啡, 義美 義美全脂鮮乳,  雞蛋(整個), Costco 科克蘭冷凍綜合蔬菜, 善美的 黑胡椒毛豆莢, 家樂福 涓絲豆腐麵. Lunch:  炸豬排(麵包糠或麵粉), 吉野家 豚丼. Dinner: Ikea 野莓起司蛋糕, Ikea 薄脆雞翅. Snacks/Other: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 冰炫風(Oreo), 水. more...
1698 kcal Exercise: Stretching (yoga) - 15 minutes, Grocery Shopping - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

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curryhihi's Weight History


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