Weigh In record (no journal entry) for 25 April 2020
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55.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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696 kcal
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Fat: 33.46g | Prot: 23.63g | Carbs: 80.98g.
Dinner: Tempe Bacem, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Cabai Merah atau Rawit, Tempe Mendoan, Tahu Goreng, Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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tiararamadanti's Weight History
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