Weigh In record (no journal entry) for 25 April 2020
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87.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 18.87g | Prot: 69.51g | Carbs: 81.81g.
Breakfast: Nestlé Crunch Céréales, Delisse Lait Demi Écrémé, Café. Lunch: Céleri Cuit, Maggi Bouillon Kub Bœuf Dégraissé, Le Gaulois Filets de Poulet. Dinner: Tomates, Tradilège Blanc de Dinde Doré au Four, d'Aucy Haricots Verts Extra Fins. more...
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Losing 4.2 kg a Week
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