Weigh In record (no journal entry) for 25 April 2020
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132.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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2627 kcal
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Fat: 66.54g | Prot: 114.73g | Carbs: 396.86g.
Breakfast: Piracanjuba Leite Semidesnatado, Café com Açúcar, Nestlé Nesfit Morango e Cereais, Caseirinho Pão Brioche. Lunch: Schin Itubaina, Habib's Esfiha de Calabresa. Dinner: Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido). Snacks/Other: Caseirinho Pão Brioche, Perdigão Mortadela Ouro, Queijo Branco, Nestlé Nesfit Morango e Cereais, Piracanjuba Leite Semidesnatado, Café com Açúcar. more...
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steady weight
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tomazgomes's Weight History
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