Weigh In record (no journal entry) for 25 April 2020
|
78.7 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
2485 kcal
|
Fat: 130.96g | Prot: 115.35g | Carbs: 208.01g.
Breakfast: Krisprolls Petits Pains Suédois Dorés, Nesquik Chocolat Chaud, Beurre. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Dinner: Viande de Bison Hachée, Baguette, Viande de Bison Hachée. Snacks/Other: Kinder Maxi, Kinder Maxi. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|