Weigh In record (no journal entry) for 25 April 2020
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69.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 19.83g | Prot: 39.80g | Carbs: 47.60g.
Breakfast: Айналайын Молоко 3,2%, Кофе, Жареное Яйцо без Жира, Hochland Творожный Сыр Сливочный , Вкус Хлеба Хлеб Злаковый Бездрожжевой, Финик. Lunch: Судак Жареный, Чечевичный Суп. more...
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Losing 2.1 kg a Week
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iamuniversalbee's Weight History
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