lennish rahmawati's Journal, 25 Apr 20

Weigh In record (no journal entry) for 25 April 2020
85.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:
1308 kcal Fat: 55.83g | Prot: 54.75g | Carbs: 148.56g.   Breakfast: Bango Kecap Manis,  Telur Goreng. Dinner:  Es Buah,  Mayones,  Salad Buah,  Singkong Goreng,  Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other:  Bakso dengan Saus (Campuran), Lay's Rumput Laut. more...
Losing 0.7 kg a Week

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lennish rahmawati's Weight History


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