Weigh In record (no journal entry) for 25 April 2020
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 11.18g | Prot: 18.81g | Carbs: 84.26g.
Dinner: White Flour, Fried Tofu , Bamboe Sambal Goreng Ati, Tempeh (Cooked) , Nasi Putih. more...
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Losing 2.8 kg a Week
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Ssyanami's Weight History
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