Weigh In record (no journal entry) for 25 April 2020
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87.7 kg
Lost so far: 6.5 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 102.18g | Prot: 101.29g | Carbs: 163.78g.
Breakfast: Ängens Mellanmjölk, Coop Rostad Lök, ICA Gräddfil, Cucumber, Chinese Cabbage, Red Onions, Chicken Breast (Skin Not Eaten), Felix Tomatketchup Hot Chili, Coop Mjuka Tortilla (Vitlök). Lunch: Ängens Mellanmjölk, Bellarom Cappuccino, Coop Pistagenöt Med Skal. Dinner: Mexican Style Meatball Soup (Sopa De Albondigas), Coop Gräddfil, Mexican Style Meatball Soup (Sopa De Albondigas). Snacks/Other: Bellarom Cappuccino, Dahls Kanellängd. more...
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2565 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours and 3 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours and 36 minutes. more...
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Losing 0.7 kg a Week
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AryaStark_'s Weight History
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