Weigh In record (no journal entry) for 25 April 2020
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53 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 50.19g | Prot: 27.29g | Carbs: 183.56g.
Breakfast: Чай с Сахаром, Овсяноблин. Lunch: Гречка Вареная. Dinner: Жареная Картошка. Snacks/Other: Свиточ Вафли Артек Классические, Зеленое Яблоко. more...
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Losing 5.6 kg a Week
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