Weigh In record (no journal entry) for 25 April 2020
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60.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 20.76g | Prot: 51.94g | Carbs: 145.90g.
Breakfast: Макароны Отварные, Куриные Голени, Куриный Бульон, Макароны с Яйцом, Огурец (с Кожурой). Dinner: Макароны Отварные, Куриный Бульон. more...
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Gaining 5.3 kg a Week
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