Weigh In record (no journal entry) for 25 April 2020
|
61.5 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 43.59g | Prot: 31.91g | Carbs: 67.83g.
Breakfast: Tadım Çiğ Kaju Fıstığı, Haşlanmış Yumurta, Yayla Chia Tohumu, Ahududu, Ev Yapımı Yoğurt. Dinner: Knorr Analı Kızlı Çorba, Mantar Sote, Patlıcan Salatası. Snacks/Other: Fıstık Ezmesi, Kuru Hurma. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berfinnturunz's Weight History
|