Weigh In record (no journal entry) for 25 April 2020
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 43.87g | Prot: 109.60g | Carbs: 44.74g.
Breakfast: Pepaya, Lemon. Lunch: Cap Cay Kuah, Iga Babi. Dinner: Kem Chicks Sayur Toge, Ikan Tuna, Kecambah. Snacks/Other: Rujak Buah, Kerupuk Makanan Ringan. more...
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Gaining 7.9 kg a Week
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raja inggas's Weight History
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