Weigh In record (no journal entry) for 25 April 2020
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84.4 kg
Lost so far: 9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 63.66g | Prot: 88.40g | Carbs: 103.56g.
Breakfast: Président Beurre Tendre Demi-Sel, Jus de Citron, Heudebert Biscottes 6 Céréales, Lipton Thé Citron. Lunch: Baguette, Saumon Fumé, Coraya Surimi (3), Bonduelle Maïs, Petit Navire Thon au Naturel, Vinaigrette. Dinner: Carrefour Salade Iceberg, Simplement Bon et Bio Escalope de Soja Panée. Snacks/Other: LU Granola Cookies Gros Éclats de Chocolat, Senseo Café. more...
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Gaining 0.1 kg a Week
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joekilos's Weight History
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