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Loupiottt
Journal
25 Apr 20
Loupiottt's Journal, 25 Apr 20
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Weigh In record (no journal entry) for 25 April 2020
67.5 kg
Lost so far:
23.2 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2020:
1463 kcal
Fat: 68.96g | Prot: 53.25g | Carbs: 135.28g.
Lunch:
Lustucru Gnocchi à Poêler, Herta Allumettes Nature, Président Bûche de Chèvre Fondante, Envia Crème Légère Liquide 12%.
Dinner:
Picard Mini-Best Vanille Chocolat au Lait, Vin Chardonnay, Picard Bâtonnet Pané à la Mozzarella, Concombre (Pelé).
Snacks/Other:
Fraises.
more...
2039 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, High Intensity Interval Training (HIIT) - 44 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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Loupiottt's Weight History
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