Weigh In record (no journal entry) for 08 October 2010
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146.2 kg
Lost so far: 14.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2010:
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952 kcal
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Fat: 46.56g | Prot: 55.02g | Carbs: 90.17g.
Breakfast: Multigrain Bread, Cooked Egg White, Coffee, Butter. Lunch: White Turkey (Deli Cut Rotisserie), Cooked Summer Squash, Dried Beef (Cured). Snacks/Other: Pistachio Nuts, Banana. more...
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Gaining 1.6 kg a Week
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jbigiron's Weight History
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