Weigh In record (no journal entry) for 25 April 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1464 kcal
|
Fat: 106.79g | Prot: 66.12g | Carbs: 63.76g.
Breakfast: Den Gamle Fabrik Apelsin Marmelad, Gouda eller Edamer Ost, Kaffe, Kokosfett, Smör, Gurka (med Skal), ICA Glutenfri Havreknäcke. Lunch: Röd Paprika, Gullök, Eriks såser Bearnaise, Felix Ketchup Osötad, Smör, Zucchini, Spenat, Findus Torskrygg. Dinner: Eriks såser Bearnaise Tryffel, ICA Selection Benfri Karré. Snacks/Other: GB Glace Gammeldags Vanilj, ICA Glutenfri Havreknäcke. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|