Weigh In record (no journal entry) for 25 April 2020
|
80.7 kg
Lost so far: 27.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
2318 kcal
|
Fat: 148.36g | Prot: 138.00g | Carbs: 68.40g.
Lunch: Frimesa Iogurte Zero Ameixa (170g), Italac Queijo Mussarela, Ovo, Sadia Bacon em Cubos, Frimesa Iogurte Sabor Morango Light, Coxão Mole Cozido. Dinner: Sadia Bacon em Cubos, Queijo Provolone, Perdigão Salsicha, Skol Cerveja. Snacks/Other: Frimesa Iogurte Sabor Morango Light. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ser cada dia mais saudável é o alvo's Weight History
|