Weigh In record (no journal entry) for 25 April 2020
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60 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 37.19g | Prot: 39.99g | Carbs: 57.61g.
Dinner: Kacang Rebus, Tumis Kangkung, Wortel Dimasak, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging), Labu. Snacks/Other: Jus Jeruk Nipis, Kepala Djenggot Teh Hijau, Pepaya. more...
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Losing 2.3 kg a Week
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kikyoishikawa's Weight History
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