Weigh In record (no journal entry) for 25 April 2020
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94.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 47.65g | Prot: 55.19g | Carbs: 205.63g.
Breakfast: Nestlé Bombom Prestígio , Lacta Chocolate Ao Leite, Oreo Oreo (4). Lunch: Bife de Carne de Vaca, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Mel, Quaker Aveia em Flocos, Banana Nanica, Leite Integral. more...
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Gaining 0.1 kg a Week
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brenorafael2's Weight History
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