|
體脂34.5。mc第一天
|
57.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1042 kcal
|
Fat: 51.07g | Prot: 29.66g | Carbs: 119.42g.
Breakfast: 星巴克 (Starbucks) 葡萄乾司康. Lunch: 味丹 素紅燒牛肉湯麵. Dinner: 炒雞蛋, 小黃瓜. Snacks/Other: 全聯 抹茶紅豆捲蛋糕, 榴蓮. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|