lightbluelights's Journal, 25 Apr 20

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Weigh In record (no journal entry) for 25 April 2020

57.1 kg Lost so far: 3.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2020:

1580 kcal

Fat: 130.51g | Prot: 71.42g | Carbs: 33.42g. Breakfast: Шоколадница Салат Цезарь с Курицей . Lunch: Кето Хлеб, Natura Сыр Арла Натура Сливочный, Вареное Яйцо, Лосось на Пару. Dinner: Лианозовское Молоко 3,2%. Snacks/Other: С.Пудовъ Мука Миндальная , Маскарпоне. more...

1421 kcal

Exercise: посадка клубники - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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lightbluelights's Journal, 25 Apr 20

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lightbluelights's Weight History