Weigh In record (no journal entry) for 25 April 2020
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51 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 10.75g | Prot: 48.80g | Carbs: 82.31g.
Breakfast: Banana, Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Spinach (with Salt, Drained, Cooked, Boiled) , Chicken Breast, Sweet Potato (Without Skin, Cooked, Boiled) . more...
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Losing 3.5 kg a Week
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suryanikarlita's Weight History
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