Weigh In record (no journal entry) for 25 April 2020
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118.6 kg
Lost so far: 0 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 23.19g | Prot: 42.14g | Carbs: 84.38g.
Breakfast: Coffee, Post Honey Bunches of Oats with Almonds. Lunch: Wendy's Grilled Chicken Go Wrap. more...
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Gaining 0.4 kg a Week
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